Is Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g Low FODMAP?
Description
Rich chocolate flavor and smooth, creamy texture dissolve readily in hot or cold liquids; consumers commonly stir it into milk, blend into smoothies, pour over cereal, or use in baking. Reviewers note quick mixing, a milder profile than classic formulations, and reliable versatility for breakfasts, snacks, and warm beverages regularly.
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Description
Rich chocolate flavor and smooth, creamy texture dissolve readily in hot or cold liquids; consumers commonly stir it into milk, blend into smoothies, pour over cereal, or use in baking. Reviewers note quick mixing, a milder profile than classic formulations, and reliable versatility for breakfasts, snacks, and warm beverages regularly.
Ingredients
Ingredients: Extract of Malt Barley (33%), Milk Solids, Soluble Corn Fibre, Cocoa#, Choc Malt Blend ( Soy & Oat ), Minerals (Calcium, Iron), Maltodextrin (Corn), Emulsifier, Vitamins (C, B3, B6, B2, D, B12), Sweetener Steviol Glycosides (Stevia) #Rainforest Alliance Certified Contains: Gluten, Milk and Soy for Allergens See Ingredients in Bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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