Is Milo Frozen Dessert Tub 1.2L Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
milk solids
reconstituted skim milk
471
322
b12
b2

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water,Reconstituted Skim Milk,Glucose Syrup,Sugar,Milk Solids,Formulated Supplementary Food Base(7%)Extract of Malted Barley or Malted Barley and Rice,Milk Solids,Sugar,Cocoa,Minerals(Calcium,Iron),Maltodextrin,Vitamins(C,B3,B6,D,B2,B12),Vegetable Origin Emulsifier322(Soy),Vegetable Oil and or Cream(Milk),Cocoa Solids,Maltodextrin,Vegetable Origin Emulsifiers477,322(Soy),471,Vegetable Gum(412),Flavours,Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.