Is Milo Chocolate Icecream Low FODMAP?
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Ingredients
Ub@ninilamuaan / Chocolate Malt Powder 10%, Unma/sugar 8%, Danlnuarinaou/ Chocolate Coating 7%, Unuuuhau / Palm Oil 7%, Tuawhuaidu / Modified Whey 5%, Vanana / Malt Extract 4%, Nalnalusu/ Glucose Syrup 3%, Onnidoduanms /Food Additive (Ins322, Ins4072, Ins410, Ins412, Ins471, Uaalaianuasumaltodextrin), Annauiasusssuona/nature Identical Flavour Added Kh`muulsamhrabphuuaeph`aahaar : Miinm, Elchitincchaakthawehluue`ng Aelabaarely `Aacchmiiaepngsaalii, Kawlisng, Oauaua Ua:161saun / Information For Food Allergic Consumer:contains Milk, Soya Lecithin And Barley, May Contain Wheat Flour, Peanuts, Almond And Hazelnut Wanlau: Usen Iuania (Ns), Onna 40 Vadiaslvouus Nauuus Nsuinwa 10510 Manufactured By: Nestle (Thai), Ltd, 40 Soi Sereethai 87, Kwaeng Minburi, Khet Minburi, Bangkok 10510 Thailand Snph,rnakrrmkaarklaang`isngaamaehngpraethsaithy Nan,da,64 A154 140 02 51 Khwrbriophkhk`n : : (Dd/mm/yyyy)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.