Is Milo's Sweet Iced Tea and Lemonade, Half and Half, 100% Natural, 128 fl oz Low FODMAP?

Ingredients

MILO'S FAMOUS SWEET TEA AND MILO'S LEMONADE (FILTERED WATER, PURE CANE SUGAR, CUSTOM BLENDED TEAS, FRESH LEMON JUICE FROM CONCENTRATE AND NATURAL FLAVORS)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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