Is Miltons Cracker Gf Olive Oil Sslt - 4.5 Oz Low FODMAP?

Ingredients

Brown Rice Flour, Gluten Free Oats, Corn Flour, Potato Starch, Olive Oil, Potato Granules, Long Grain White Rice Flour, Cane Sugar, Contains Less Than 2 % Of Amaranth, Bakers Yeast, Sea Salt, Black Olive Pieces (Black Olives, Water, Salt, Ferrous Glucanate), Black Pepper, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Onion Powder, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (Sorbitan Monostearate, Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Miltons Cracker Gf Olive Oil Sslt - 4.5 Oz is available at 10 retailers

About this product

Cracker · Cracker