Is Milton's Craft Bakers Seeds & Grains Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soy oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT GLUTEN, HONEY, SUNFLOWER SEEDS, FLAX SEEDS, CORN GRITS, BLACK AND WHITE SESAME SEEDS, WHEAT BRAN, ROLLED OATS, ROLLED KAMUT®, PUMPKIN SEEDS, OAT FIBER, SPELT (WHEAT), SORGHUM, MILLET, WHOLE STONE GROUND AMARANTH, BUCKWHEAT, BARLEY FLAKES, CRACKED WHEAT, WHEAT GERM, AND POPPY SEEDS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, CULTURED WHEAT FLOUR, SALT, NIACIN, ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B5), IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NATURAL ENZYMES, SOY OIL, SOY LECITHIN, AND ASCORBIC ACID. CONTAINS: SESAME SEEDS, WHEAT, AND SOY.

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About this product

Bread · Loaf

Flavor
NuttySweet
Texture
CrunchyGrainy
Commonly used for
SandwichBreakfastSnackingMeal Prep