Is Milton's Gluten Free Baked Crackers Cheddar Cheese -- 4.5 oz Dairy Free?
Description
Light, crisp cheddar-flavored crackers deliver a savory cheese taste with a firm yet delicate crunch; commonly eaten as a snack or paired with soups, dips, and spreads. Reviewers praise portability and convenience, while some mention a mild flavor and a tendency to crumble in bags during transport in everyday use.
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Description
Light, crisp cheddar-flavored crackers deliver a savory cheese taste with a firm yet delicate crunch; commonly eaten as a snack or paired with soups, dips, and spreads. Reviewers praise portability and convenience, while some mention a mild flavor and a tendency to crumble in bags during transport in everyday use.
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract And Ascorbyl Palmitate Added As An Antioxidant), Potato Flakes, Cheddar Flavor (Tapioca Dextrin, Salt, Sunflower Oil, Natural Flavor, Silicon Dioxide), Organic Cheese Blend (Organic Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Long Grain White Rice Flour, Molasses Granules (Syrup, Molasses), Cane Sugar, Yeast (Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Baking Soda, Monocalcium Phosphate, Sunflower Lecithin, Salt, Sodium Acid Pyrophosphate, Beta Carotene, Annatto, Contains Milk, Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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