Is Mimestrone Soup Nightshade Free?
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Why it's not nightshade free
- tomato puree
- chopped tomatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, vegetables (20%) (in variable proportions: green beans, carrots, kale, haricot beans, dehydrated onion), chopped tomatoes, tomato puree, sunflower oil, macaroni elbows (4%), (durum _wheat_ flour), rice flour, vegetable bouillon (rice flour, sea salt, yeast extract dried vegetables & vegetable juice [onion, carrot, parsnip, mushroom, pumpkin], sunflower oil, turmeric， parsley, lovage, garlic, fennel seeds), basil, onion powder, ground bay leaf, parsley, rosemary, nutmeg, white pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid