Is mimum; matière sèche issue du lait 14% minimum. Pe Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk powder
  • milk
  • skimmed milk
  • soya
  • flavouring
  • natural bourbon vanilla flavouring
  • liquid whey concentrate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Skimmed Milk, Sugar, Cocoa Butter, Cocoa Mass*, Liquid Whey Concentrate (Milk), Coconut Fat, Glucose Syrup, Whole Milk Powder, Glucose-Fructose Syrup, Butter Oil (Milk), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (Sunflower, Rapeseed), Polyglycerol Polyricinoleate; Stabilisers: Locust Bean Gum, Guar Gum; Carrot Concentrate, Natural Bourbon Vanilla Flavouring, Ground Extracted Vanilla Pods, Flavouring. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: For allergens, see ingredients in bold. May also contain Nuts, Peanuts, Soya and Cereals containing Gluten. Storage Instructions: Keep frozen. If thawed, do not refreeze. At - 18°C

Check mimum; matière sèche issue du lait 14% minimum. Pe against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go