Is Mina Halal Chicken Tikka Bites Gluten Free?
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Ingredients
Chicken, Water, Rice Flour, Spice, Cane Sugar, Sea Salt, Rice Starch, Modified Corn Starch, Tapioca Starch, Citric Acid, Dried Garlic, Spice Extract, Sauce: Water, Vegetable Oil, Glucose, Greek Yogurt (Modified Milk , Bacterial Culture), Modified Milk, Spearmint Leaves, Sugar, Soy Lecithin, Salt, Xanthan Gum, Polysorbate 60, Cellulose Gum, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Disodium Edta, Contains: Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.