Is Mina Vit General Health A-Z Multivitamins Dairy Free?

Ingredients

Calcium Carbonate, Magnesium Oxide, Vitamin C (as Ascorbic acid), Bulking Agent: Microcrystalline Cellulose, Maltodextrin, Bulking Agents: Dicalcium Phosphate, Modified Maize Starch; Glazing Agent: Hydroxypropyl Methyl Cellulose, Vitamin E (as DL-Alpha-Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Oxide, Bulking Agent Cross-Linked Sodium Carboxy Methyl Cellulose; Anti-Caking Agent: Silicon Dioxide; Pantothenic Acid (as Calcium Pantothenate), Manganese Sulphate, Dried Glucose Syrup, Anti-Caking Agents: Talc, Magnesium Stearate; Copper Sulphate, Acacia Gum, Maize Starch, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Thiamin Mononitrate), Riboflavin, Sucrose, Vitamin A (as Retinyl Acetate), Antioxidants: Alpha-Tocopherol, Tartaric Acid, Sodium Ascorbate; Folic Acid4, Chromium Chloride, Potassium Iodide, Sodium Molybdate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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