Is Mina Vit General Health A-Z Multivitamins Vegan?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Vitamin C (as Ascorbic acid), Bulking Agent: Microcrystalline Cellulose, Maltodextrin, Bulking Agents: Dicalcium Phosphate, Modified Maize Starch; Glazing Agent: Hydroxypropyl Methyl Cellulose, Vitamin E (as DL-Alpha-Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Oxide, Bulking Agent Cross-Linked Sodium Carboxy Methyl Cellulose; Anti-Caking Agent: Silicon Dioxide; Pantothenic Acid (as Calcium Pantothenate), Manganese Sulphate, Dried Glucose Syrup, Anti-Caking Agents: Talc, Magnesium Stearate; Copper Sulphate, Acacia Gum, Maize Starch, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Thiamin Mononitrate), Riboflavin, Sucrose, Vitamin A (as Retinyl Acetate), Antioxidants: Alpha-Tocopherol, Tartaric Acid, Sodium Ascorbate; Folic Acid4, Chromium Chloride, Potassium Iodide, Sodium Molybdate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.