Is Minavit Kid's Health Multivitamin Fruit Gummies Juicy Strawberry Flavour Dairy Free?

Ingredients

Glucose Syrup, Sucrose, Dextrose, Vitamin C (L-Ascorbic Acid), Thickener: Pectins, Vitamin E (Alpha-Tocopheryl Acetate), Acidity Regulator: Sodium Citrate, Coconut Oil, Flavouring, Sunflower Oil, Glazing Agent: Carnauba Wax, Vitamin B6 (Pyridoxine Hydrochloride), Color: Anthocyanins, Sweetener: Steviol Glycosides from Stevia, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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