Is Minavit Kid's Health Multivitamin Fruit Gummies Juicy Strawberry Flavour Vegan?
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Ingredients
Glucose Syrup, Sucrose, Dextrose, Vitamin C (L-Ascorbic Acid), Thickener: Pectins, Vitamin E (Alpha-Tocopheryl Acetate), Acidity Regulator: Sodium Citrate, Coconut Oil, Flavouring, Sunflower Oil, Glazing Agent: Carnauba Wax, Vitamin B6 (Pyridoxine Hydrochloride), Color: Anthocyanins, Sweetener: Steviol Glycosides from Stevia, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.