This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Mince Pies Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mincemeat (45%) (sugar, Apple Puree, Sultanas, Raisins, Glucose Syrup, Currants, Palm Oil, Glucose-fructose Syrup, Orange Peel, Cinnamon, Rice Flour, Acidity Regulators:acetic Acid, Citric Acid; Lemon Peel, Cassia, Ginger, Caraway, Coriander, Sunflower Oil, Treacle, Orange Oil, Preservative:sulphur Dioxide), Tapioca Starch, Rice Flour, Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier:mono- And Diglycerides Of Fatty Acids), Sugar, Brown Sugar, Ground Almond, Water, Salt, Thickener: Xanthan Gum. Contains: Sulphur Dioxide And Almond.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Sainsbury's Free From Mince Pies | Spoonful