Is mince pies Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- polyglycerol esters of fatty acids
- dextrose
- diglycerides of fatty acids
polyglycerol esters of fatty acids
Dietitian noteFatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
nutrition this pack conta sugar, caster sugar, rice starch, maize starch, apple (8%), raisins (7%), sultanas (7%), palm oil, pasteurised egg, apple puree, rapeseed oil, water, potato flakes, acidity regulators: acetic acid, sodium acetate, citric acid, glucose syrup, stabiliser: guar gum, whole egg powder, preservatives: citric acid, potassium sorbate, orange peel, salt, emulsifiers: mono-and diglycerides of fatty acids, polyglycerol esters of fatty acids , sunflower lecithin, glucose-fructose syrup, coriander, dextrose, colours: carotenes, ammonia caramel, rice flour, sunflower oil, flavourings, lemon peel, cinnamon, beet sugar, ginger, cardamom, acid: citric acid, cloves, fennel, nutmeg, typical values per 100g (as sold) energy fat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece