Is Mince Pies Dairy Free?
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Ingredients
mincemeat (53%) (sugar, mixed vine fruits [sultanas, raisins, currants], apple purée, humectant (vegetable glycerol), candles mixed peel (orange peel, glucose fructose syrup, sugar, lemon peel, citric acid), glacé cherries [cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)], apricot purée [apricot, acidity regulator (ascorbic acid)], rapeseed oil, cornflour, candied mixed peel [orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator (citric acid)], acidity regulator (acetic acid), cinnamon, colour (plain caramel), nutmeg, sunflower oil, gelling agent (pectin), lemon oil, orange oil), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (14%), sugar, rice flour, salt, raising agents (disodium diphosphate, sodium hydrogen carbonate) allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain nuts may be eaten hot or cold. oven heat gas 3, 160°c, fan 140°c 8-9 mins preheat oven. remove all packaging. place pies on a baking tray and heat in centre of oven. energy k energy kcal fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.