Is Mincemeat GERD Friendly?
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Why it's not GERD friendly
- beef suet
- orange peel
- lemon peel
- citric acid
- white vinegar
beef suet
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose-fructose, Apples (Contain Ascorbic Acid And Citric Acid), Raisins (Contain Cottonseed Oil), Dried Apples, Currants (Contain Palm Oil), Water, Modified Corn Starch, Orange Peel (Contains Sugar/glucose-fructose, Citric Acid, Salt), Lemon Peel (Contains Sugar/glucose-fructose, Citric Acid, Salt), White Vinegar, Beef Suet, Salt, Blackstrap Molasses, Rum, Brandy, Caramel Colour, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mincemeat is available at 1 retailer
About this product
Meat · Spreadable