Is Mingle Satay Stir Fry With Mingle's Spice Blend Mild Gluten Free?

Description
Offers a mild, savory satay-style flavor with a creamy, slightly thick texture that coats proteins and vegetables evenly. Commonly used as a quick stir-fry sauce or finishing glaze for weeknight meals. Reviewers note easy preparation, reliable mild heat, and consistent flavor, while some request bolder seasoning options and simple cleanup.

Description
Offers a mild, savory satay-style flavor with a creamy, slightly thick texture that coats proteins and vegetables evenly. Commonly used as a quick stir-fry sauce or finishing glaze for weeknight meals. Reviewers note easy preparation, reliable mild heat, and consistent flavor, while some request bolder seasoning options and simple cleanup.
Ingredients
Coriander, fennel, pepper, cumin, turmeric, ginger, pink himalayan salt, paprika, caraway, cardamom, nutmeg, chilli.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.