Is Minh Egg Rolls Pork Au Porc Vegan?
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Ingredients
Filling (pork, Cabbage, Carrots, Celery, Onion, Cooked Brown Rice, Cornstarch, Dried Whole Egg, Salt, Sugars [sugar, Maltodextrin), Soy Sauce [wheat, Soybeans, Salt), Spice, Dried Garlic, Dried Onion), Wrapper (flour, Water, Salt, Cottonseed And/or Canola Oils, Wheat Gluten, Dried Whole Egg, Cornstarch), Sealer (water). Fried In Cottonseed And/or Canola Oils. Contains: Wheat, Barley, Soy, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.