Is Minh Mini Egg Rolls Chicken Gluten Free?
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Ingredients
Wrapper (wheat Flour, Water, Corn Starch, Salt), Filling (cabbage, Fully Cooked Diced White Chicken Meat [white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate], Carrots, Celery, Onions, Modified Food Starch, Contains 2% Or Less Of: Sugar, Brown Rice, Green Onion, Salt, Garlic Puree [garlic, Citric Acid], Ginger Puree, Soy Sauce [soybeans, Wheat, Salt], Sesame Oil, Spice, Maltodextrin, Dried Onion), Fried In Vegetable Oil Contains Wheat, Soy and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.