Is Mini Babybel Light Firm Ripped Cheese Low FODMAP?

Description
Small, round cheeses offer a mild, slightly tangy flavor and a firm yet pliable texture with a clean break when torn. Commonly eaten straight from its outer coating, sliced onto crackers, or added to lunchboxes and snack plates. Reviewers note convenience, consistent portioning, and popularity with children and on-the-go eating.

Description
Small, round cheeses offer a mild, slightly tangy flavor and a firm yet pliable texture with a clean break when torn. Commonly eaten straight from its outer coating, sliced onto crackers, or added to lunchboxes and snack plates. Reviewers note convenience, consistent portioning, and popularity with children and on-the-go eating.
Ingredients
Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


