Is Mini Babybel Original Cheese Snacks 12 x 20g Low FODMAP?

Description
Mild, creamy flavor and smooth, springy texture characterize these small, individually wrapped rounds. Commonly enjoyed as quick snacks, lunchbox additions, or on-the-go portions, they peel easily from their wax shells. Customer reviews note consistent taste, convenient portability, kid-friendly size, and perceived value, while some mention the wax peel and durability.

Description
Mild, creamy flavor and smooth, springy texture characterize these small, individually wrapped rounds. Commonly enjoyed as quick snacks, lunchbox additions, or on-the-go portions, they peel easily from their wax shells. Customer reviews note consistent taste, convenient portability, kid-friendly size, and perceived value, while some mention the wax peel and durability.
Ingredients
Natural Cheese made from Pasteurised Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.