No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mini Babybel Original Cheese Snacks 6 x 20g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Mild, creamy flavor with a smooth, slightly springy texture; bite-sized rounds provide single-serve portions commonly used for snacks, lunchboxes, picnics, and casual gatherings. Customers frequently note consistent taste, convenient individual packaging, easy portability, and appeal to children, while some mention the portion size as modest for adults and price concerns.

Ingredients

Natural Cheese made from Pasteurised Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.