Is Mini Bagels Cinnamon Raisin Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wheat flour
wheat starch
enriched flour
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CINNAMON, SALT, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MONO AND DIGLYCERIDES, AMMONIUM CHLORIDE, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, CORNMEAL, CORN SYRUP SOLIDS, SOYBEAN OIL, GUAR GUM, CITRIC ACID, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SESAME.

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