Is Mini Bar Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • cassava root flour

cassava root flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca blend (tapioca fiber, cassava root flour), protein blend (brown rice protein, organic pea protein), cashews, organic cane sugar, palm oil*, fairly traded cocoa powder, unsweetened chocolate, cocoa butter, natural flavors, sea salt, sunflower lecithin, medium chain triglycerides, vanilla bean specks

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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