Is Mini Bear Grahams Snack Packs Chocolate GERD Friendly?
Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Graham Flour, Honey, Cocoa Powder (Processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Natural Flavor
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Where to buy
Mini Bear Grahams Snack Packs Chocolate is available at 1 retailer
About this product
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