Is Mini Cakes Raspberry Crumb Low FODMAP?

Ingredients

Bleached Wheat Flour, Sugar, Water, Eggs, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Glycerin, Raspberry Puree, Whey (Milk), Natural & Artificial Flavors, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Soy Lecithin, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Pectin, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Chloride, Gellan Gum, Guar Gum, Black Currant Juice, Citric Acid, Malic Acid, Caramel Color, Beta Carotene (Color), Vitamin A Palmitate, Contains: Wheat, Milk, Soy, This Product Is Manufactured On Shared Equipment Used To Manufacture Products Containing Almonds, Cashews, Coconut, Pecans And Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products