Is Mini Cakes Raspberry Crumb Vegetarian?
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Ingredients
Bleached Wheat Flour, Sugar, Water, Eggs, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Glycerin, Raspberry Puree, Whey (Milk), Natural & Artificial Flavors, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Soy Lecithin, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Pectin, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Chloride, Gellan Gum, Guar Gum, Black Currant Juice, Citric Acid, Malic Acid, Caramel Color, Beta Carotene (Color), Vitamin A Palmitate, Contains: Wheat, Milk, Soy, This Product Is Manufactured On Shared Equipment Used To Manufacture Products Containing Almonds, Cashews, Coconut, Pecans And Walnuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.