Is Mini candy 36ct cookies Gluten Free?
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Ingredients
ingredient s: enpiched wheat flour bleached (wheat flour, nacin, heduced iron,thiamine mononit rate riboflavi folica cid), sugar, chocolate candies (darkchocolate (sugar, chocolate liquor, cocoaputter, soy lecit hin, natural flavor],sugar, artificial coloring tincludesblue2 lake, yellow, 6 lake yellow slake,red40 lake, blue 1 lake, yellow 6], gumarab ic, corn syrup, confect ioner'sglazð,seme sweet chocolate (sugar, unsweet ened chocolate, cocoa butter ,soy lecit hin,natural vanii,la flavor), margarine(soyand palm oils, water, salt, mono-and pigly cerides, șoy lecit hin, sodiumbenz oate [preservatej, natural flavor, vit amin apalmit ate, beta-carot ene [color),palm oil, dark brow nsugar, butter wit hnatura l flavors (cream, naturalflavors), invert sugar, water, fructose, enriched w heat flour (wheat flour, niacin, reduced iron, thiamine mononit rate, riboflavin,folic acid) , naturalflavors, whey protei n concent rate, modifiedfood starch, salt, bakingsoda, soy lecit hin, xant han gum, sodium aluminum phosphate, dist illedmonogly cerides,eggs, contain 5: egg, milk, soy,wheat,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.