Is MINI CANDY BITE COOKIES Vegan?
Why it's not vegan
- eggs
- pasteurized cream
- corn shellac
- natural and artificial flavors
- dextrose
- natural flavorings
- butter
- +3 more
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
COOKIE INGREDIENT STATEMENT: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONIRATE, RIBOFLAVIN, FOLIC ACID), CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #2 LAKE, RED #40 LAKE, BLUE #1 LAKE, YELLOW #6, YELLOW #5, BLUE #1, GUM ARABIC, CORN SHELLAC]), HIGH FRUCTOSE CORN SYRUP, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SUGAR, SHORTENING (CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), EGGS, CONTAINS LESS THAN 2% OF: DEXTROSE, MOLASSES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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