Is Mini Caramel Chocolate Chip Crunchy Cookies Vegan?
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Ingredients
brown rice flour, palm oil, sugar, semi-sweet chocolate chips, sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract, potato starch, dark brown sugar, water, fructose, brown rice syrup, tapioca starch, egg replacer, potato starch, tapioca flour, leavening, calcium lactate, monocalcium phosphate, cream of tartar, cellulose gum, modified cellulose, grape juice, rice syrup, caramel bits, sugar, brown sugar, non-gmo degermed corn grits, brown rice syrup, potato starch, palm oil, natural flavor, sea salt, cocoa powder, prebiotic from non-gmo tapioca starch, natural flavor, vanilla extract, salt, xanthan gum, baking soda, sunflower lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.