Is Mini Cheddars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dried whey
dried powdered cheese
dried cheese
cheese snack biscuits calcium

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

flour (wheat flour, cheese snack biscuits calcium, iron, niacin, thiamin), vegetable oils (palm, sunflower), dried cheese (12%) (milk) [dried powdered cheese (milk), natural flavouring, yeast extract (barley)], sugar, glucose syrup, salt, dried whey (milk), barley malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate), acid (lactic acid), natural flavourings. may also contain egg, soya.

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