Is Mini Cheesecakes, Chocolate Coated GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
sour cream
unsweetened chocolate
dark chocolate
cream
cream cheese
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum And/or Xanthan Gum And/or Guar Gum), Sugar, Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavour, Salt), Liquid Whole Egg, Cocoa Butter, Sour Cream (Milk , Bacterial Culture, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Microbial Enzyme), Modified Corn Starch, Natural Flavour, Soybean And/or Palm Oil, Soy Lecithin, Salt, Monosodium Salts Of Phosphorylated Mono- And Diglycerides, Monoglycerides

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