Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MINI CHEWY CANDY, CHERRY, LEMON, GREEN APPLE, GRAPE, ORANGE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Assorted small fruit-flavored chews deliver cherry, lemon, green apple, grape, and orange flavors with a soft, springy texture and small bite-sized pieces. Commonly used for everyday casual snacking, party bowls, classroom treats, and candy jars; review themes include consistent flavor variety, occasional firmness variability, strong child appeal, and easy sharing.

Ingredients

Dextrose, Corn Syrup, Hydrogenated Coconut Oil, and Less than 2% of Maltodextrin, Malic Acid, Calcium Stearate, Egg Albumen, Mono-and Diglycerides, Carnauba Wax, Natural Flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MINI CHEWY CANDY, CHERRY, LEMON, GREEN APPLE, GRAPE, ORANGE Low FODMAP? | Spoonful