Is Mini chocolate bites, Coffee Crisp Gluten Free?
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Ingredients
Sugar, Modified Palm And Vegetable Oils, Wheat Flour, Modified Milk, Cocoa Mass, Cocoa Butter, Soy Lecithin, Coffee, Baking Soda, Cocoa, Yeast, Polyglycerol Polyricinoleate, Natural Flavours, Sucre, Huiles De Palme Et Vegetale Modifiees, Farine De Ble, Substances Laitieres Modifiees, Pate De Cacao, Beurre De Cacao, Lecithine De Soya, Cafe, Bicarbonate De Soude, Cacao, Levure, Polyricinoleate De Polyglycerol, Aromes Naturels
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.