Is MINI CHOCOLATE CAKE BITES GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor processed with alkali
- citric acid
- semisweet chocolate
- cocoa processed with alkali
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE MIX (SUGAR, SOYBEAN OIL, EGGS, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, CARAMEL COLOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, ASCORBIC ACID, SOY FLOUR), POWDERED SUGAR, WATER, CORN SYRUP, CORN SYRUP SOLIDS, MALTODEXTRIN, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), INVERT SUGAR, GLYCERIN, CALCIUM CARBONATE, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID & SODIUM PROPIONATE, CALCIUM SULFATE, AGAR, LACTIC ACID, NATURAL FLAVOR, COLOR ADDED, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece