Is MINI CHOCOLATE CAKE BITES Gluten Free?
Why it's not gluten free
- vital wheat gluten
- wheat flour
- enriched flour bleached
- natural and artificial flavors
- natural flavor
vital wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAKE MIX (SUGAR, SOYBEAN OIL, EGGS, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, CARAMEL COLOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, ASCORBIC ACID, SOY FLOUR), POWDERED SUGAR, WATER, CORN SYRUP, CORN SYRUP SOLIDS, MALTODEXTRIN, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), INVERT SUGAR, GLYCERIN, CALCIUM CARBONATE, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID & SODIUM PROPIONATE, CALCIUM SULFATE, AGAR, LACTIC ACID, NATURAL FLAVOR, COLOR ADDED, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece


