Is Mini Chocolate Chip Cookies, 5 oz GERD Friendly?
Description
Small round cookies deliver a sweet, chocolate-forward taste with a balance of soft centers and lightly crisp edges. Bite-sized portions suit snacking, lunchbox treats, coffee breaks, and party platters. Reviewers commonly note consistent portioning, nostalgic flavor, and convenient portability, while some mention variability in texture between batches across production runs.
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Why it's not GERD friendly
- chocolate chips
- chocolate liquor
- cream
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small round cookies deliver a sweet, chocolate-forward taste with a balance of soft centers and lightly crisp edges. Bite-sized portions suit snacking, lunchbox treats, coffee breaks, and party platters. Reviewers commonly note consistent portioning, nostalgic flavor, and convenient portability, while some mention variability in texture between batches across production runs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Fat Snax Fats Blend (Butter (Cream), Sustainable Organic Palm Fruit Oil, Natural Almond Butter (100% Roasted Almonds), Coconut Oil], Erythritol, Chocolate Chips (Chocolate Liquor, Soluble Fiber, Erythritol, Sunflower Lecithin, Steviol Glycosides (Stevia Leaf Extract), Natural Flavor), Natural Vanilla Flavor, Inulin, Water, Dried Eggs, Sea Salt, Xanthan Gum, Acacia Gum, Rosemary, Steviol Glycosides (Stevia Leaf Extract), Monk Fruit Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mini Chocolate Chip Cookies, 5 oz is available at 2 retailers
About this product
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