Is Mini Chocolate Chip Cookies, 5 oz Low FODMAP?
Description
Small round cookies deliver a sweet, chocolate-forward taste with a balance of soft centers and lightly crisp edges. Bite-sized portions suit snacking, lunchbox treats, coffee breaks, and party platters. Reviewers commonly note consistent portioning, nostalgic flavor, and convenient portability, while some mention variability in texture between batches across production runs.
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Description
Small round cookies deliver a sweet, chocolate-forward taste with a balance of soft centers and lightly crisp edges. Bite-sized portions suit snacking, lunchbox treats, coffee breaks, and party platters. Reviewers commonly note consistent portioning, nostalgic flavor, and convenient portability, while some mention variability in texture between batches across production runs.
Ingredients
Almond Flour, Fat Snax Fats Blend (Butter (Cream), Sustainable Organic Palm Fruit Oil, Natural Almond Butter (100% Roasted Almonds), Coconut Oil], Erythritol, Chocolate Chips (Chocolate Liquor, Soluble Fiber, Erythritol, Sunflower Lecithin, Steviol Glycosides (Stevia Leaf Extract), Natural Flavor), Natural Vanilla Flavor, Inulin, Water, Dried Eggs, Sea Salt, Xanthan Gum, Acacia Gum, Rosemary, Steviol Glycosides (Stevia Leaf Extract), Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.