Is MINI CHOCOLATE CHIP SOFT BAKED COOKIES, MINI CHOCOLATE CHIP Vegan?
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Ingredients
CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL), INVERT SUGAR, WHEAT FLOUR, SUGAR, FRUCTOSE, WATER, VEGETABLE OIL (SOYBEAN), GLYCERIN, MOLASSES, MONO- AND DIGLYCERIDES, WHEY, EGG YOLKS, FOOD STARCH-MODIFIED (CORN), SALT, BAKING SODA, ARTIFICIAL FLAVORS, GUAR GUM, CAROB BEAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.