Is mini chocolate selection Low FODMAP?
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Ingredients
MILK CHOCOLATE: Vanilla Flavoured Ice Cream (61%) [Reconstituted Skimmed Milk, Whey Concentrate (Milk), Coconut Oil, Glucose Fructose Syrup, Sugar, Stabilisers (Carob Gum, Guar Gum), Emulsifier (Mono - and Diglycerides of Fatty Acids), Carrot Concentrate, Vanilla Extract, Ground Vanilla Pods], Milk Chocolate (39%) [Sugar, Cocoa Butter*, Skimmed Milk Powder, Clarified Butter (Milk), Cocoa Mass*, Coconut Oil, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Vanilla Extract]. 0 F G 01 E (3 SH Co Po
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Piece