Is MINI CHURROS, DULCE DE LECHE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- powered milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, WATER, CARAMEL SAUCE (MILK AND POWERED MILK, SUGAR, ENZYME, POTASSIUM SORBATE [PRESERVATIVE]), SHORTENING (PALM OIL, TBHQ AND CITRIC ACID [AS ANTIOXIDANTS]), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER SALT, MONO DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SKIM MILK POWDER, CITRIC ACID, LACTIC ACID, ARTIFICIAL FLAVOUR, DISODIUM EDTA [TO MAINTAIN FRESHNESS], VITAMIN A PALMITATE, BETA CAROTENE (COLOR), SALT, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Stick