Is MINI CINNAMON ROLLS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
artificial butter flavor
enzyme
enzymes
polysorbate 80
monoglycerides
+6 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING [SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM], WATER, SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL), SUGAR, BROWN SUGAR, PALM OIL MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN, WITH MONO AND DIGLYCERIDES ADDED, POTASSIUM SORBATE AND CITRIC ACID AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), DANISH BASE [SOYBEAN OIL, DEXTROSE, MONO AND DIGLYCERIDES, WHEAT FLOUR, SALT CALCIUM PROPIONATE (FOR FRESHNESS), SODIUM STEAROYL LACYTLATE (SSL), GUAR GUM, WHEAT GLUTEN AND 2% OR LESS OF THE FOLLOWING: SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE (ADA)], YEAST, CORN SYRUP, CINNAMON, SUGAR, DRIED EGGS, SHELF-LIFE EXTENDER (WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), ARTIFICIAL BUTTER FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, POLYSORBATE 80, DEXTROSE, XANTHAM GUM, SALT AND ANNATTO COLOR), EMULSIFIER (WHEAT FLOUR, SOYBEAN OIL, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, DATEM, GUAR GUM, CALCIUM SULFATE, AMMONIUM SULFATE, MONOGLYCERIDES, CONTAINS LESS THAN 2%: ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE (ADA, ENZYME, SOY OIL, MODIFIED FOOD STARCH), POTASSIUM SORBATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.