Is MINI COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONIRATE, RIBOFLAVIN, FOLIC ACID), DRY EGG WHITES, CREAM CHEESE, UNSALTED BUTTER, SOYBEAN OIL, PROPYLENE GLYCOL, MONO & DIESTERS, COCOA PROCESSED WITH ALKALI, LEAVENING (BAKING SODA, SODIUM ACID PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFITE, MONOCALCIUM PHOSPHATE), FOOD STARCH- MODIFIED, DRY EGG YOLK, DEXTROSE, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, SORBITAN MONOSTEARATE, NATURAL & ARTIFICIAL FLAVORS, RED 40, NONFAT MILK SOLIDS, NONFAT DRY MILK, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, PROPYLENE GLYCOL, CARMEL COLOR, POLYSORBATE 80, GLYCERIN, CORN SYRUP, WHEAT STARCH, SULFITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.