Is MINI CRAB CAKES Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy protein
soy lecithin
soy protein isolate
soybean oil

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRABMEAT, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, SPICES, CALCIUM DISODIUM EDTA), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, MILK, BUTTER (CREAM, SALT), GREEN PEPPER, NIACIN PREPARATION, CULTURED DEXTROSE, MALTODEXTRIN, ROSEMARY EXTRACT, SOY LECITHIN, SPICES (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, CELERY SEED, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, XANTHIUM GUM, PARSLEY, SOYBEAN OIL, PAPRIKA, ONION POWDER, SILICON DIOXIDE), WORCHESTHIRE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, GARLIC, ONION, MUSTARD, MALIC ACID, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE).

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