Is MINI CRAB CAKES Gluten Free?
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Ingredients
LUMP CRABMEAT, SOYBEAN OIL, WHEAT FLOUR, DICED ONIONS, DICED CELERY, MILK, CREAM. CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, CITRIC ACID, WATER, TARTARIC ACID, SPICES, DRIED WHOLE EGGS, POTATO STARCH, GARLIC, CELERY SALT (SALT, CELERY SEED), PARSLEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.