No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MINI CUPCAKES WITH SPRINKLES, SPRINKLES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), EGGS, CORNSTARCH, RICE FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, MONO- AND DIGLYCERIDES, SALT, WHEY, CORN SYRUP SOLIDS, POTASSIUM SORBATE (PRESERVATIVE, DEXTROSE EGG WHITES, SOY LECITHIN, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM CALCIUM SULFATE, SUNFLOWER LECITHIN, DEXTRIN, SODIUM STEAROYL LACTYLATE, TAPIOCA STARCH, GUM ARABIC, WHEAT PROTEIN ISOLATE, CONFECTIONER'S GLAZE, CALCIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, RED 3, DATEM, METHYLCELLULOSE, YELLOW 5, RED 40, CARNAUBA WAX.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
Snacking