No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINI DONUTS CHOCOLATE FILLED WITH CHOCOLATE CREAM, CHOCOLATE FROSTING, AND RED & GREEN DRIZZLE, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGARS (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OILS (CANOLA AND/OR SOYBEAN OIL, PALM KERNEL OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DATEM, METHYLCELLULOSE, XANTHAN GUM, CAROB BEAN GUM, POLYSORBATE 60), DRY WHEY (MILK), WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID), SODIUM CASEINATE, RICE FLOUR, NON-FAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM CITRATE, CARAMEL COLOR, SUNFLOWER LECITHIN, TITANIUM DIOXIDE (COLOR), GLUCONO-DELTA-LACTONE, CORN STARCH, SODIUM ACID SULPHATE, CONFECTIONER'S GLAZE (SHELLAC), FD&C COLORS (RED 40, BLUE 1, RED 3, YELLOW #5, YELLOW #6).

Check MINI DONUTS CHOCOLATE FILLED WITH CHOCOLATE CREAM, CHOCOLATE FROSTING, AND RED & GREEN DRIZZLE, CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
CreamyFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? MINI DONUTS CHOCOLATE FILLED WITH CHOCOLATE CREAM, CHOCOLATE FROSTING, AND RED & GREEN DRIZZLE, CHOCOLATE | Spoonful