Is MINI DONUTS, CRUNCH Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, PALM SHORTENING, COCONUT (SULFITE TREATED), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL. CONTAINS 2% OR LESS OF: EGG YOLKS, GLYCERINE, CORN FLAKES, WHEAT FLOUR, WHEAT STARCH, NONFAT MILK, LEAVENINGS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), HONEY, DEXTROSE, MODIFIED WHEAT STARCH, MONO- AND DIGLYCERIDES, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM, KARAYA GUM, ENZYMES, CALCIUM SULFATE, SOY LECITHIN, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), CITRIC ACID, CELLULOSE GUM, AGAR, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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